Healthy Living’

What is healthy living?

Healthy living is a habit of living and eating right.

Healthy is wealth is a popular saying in the health world. Living and eating right as it relates to healthy living entails maintaining a disciplined living style and habit.

Many live life in ignorance of the hazards that trail different life styles in the society, being fat and robust doesn't necessarily mean well being and good health. It takes a lot of factors and self discipline to stay healthy, fit and strong.

An overview of staying fit and healthy entails disciplined and dedicated weight management, habit management, and eating management. In other words how healthy you are is determined by your ability to manage the indices mentioned above in this paragraph. If one is able to religiously manage weight, food, life style and habit; and exercise regular, you will not only stay healthy but fit for the challenges we face in our daily routine.

Failure to manage once eating and living habits, and life style, could result in various conditions which might become very difficult to treat or even managed.

In our world today, our eating habits have evolved rapidly over years. Going from naturally prepared foods to processed foods items and industrial chemicals which are incorporated into our modern foods today such as preservatives, food additives and sweeteners.

No doubt there has been an increase in certain kinds of medical conditions such as cancer, obesity, High Blood pressure, mental imbalance, metabolic dysfunction which results sometime into skin pigmentation, excessive fatigue, sweating just to mention a few.

These medical conditions affect both young and old. Many are engaged in over eating especially high calorie foods, drugs medications like corticosteroids, alcoholism and smoking. The resultant effects of these habits are very dangerous to our health. We also take into consideration, environmental pollutions, and water pollutions from smoke and decay, carbon monoxide from automobiles, dusts from mining sites, fumes from industrial discharge and lots more. These harmful elements get into our system through the skin and waters we drink and air we breathe.

Let’s take a look at a very problematic outcome of uncontrolled eating habit; Obesity, which basically graduates into other medical conditions such as fatigue, high blood pressure and others. According to WHO records, Obesity rate has steadily increased from 12% to 18% in the past 7 years. In developed countries like United States, it has reached an alarming epidemic level affecting over 70% of people diagnosed with cardiovascular diseases. The cost of course is astronomical. We all know what is involved in cardiovascular management. Obesity also contributed to non-insulin dependent Diabetes Mellitus patients in the US.

Overweight or obesity is not merely a cosmetic issue, but a life threatening matter that need careful handling and urgent attention. In many cases, obesity leads to major health risk such as Diabetes, hearts diseases, cancer, back and joint pains, fatigue, stroke, infertility, insomnia, depression and may also cause complications while undergoing surgical operations.

How this situation did come about is not unconnected to the fact that in pursuit of our careers and material gains, we often neglect the essential aspect of our health which is our diet. The major cities are dotted with fast food outlets which somehow we have found it to be ideal with our hectic lifestyle. Even though we know that fast foods are harmful to our health, we basically don’t have a choice because we eat on the go during our busy hours, or even while on the job. Regular intake of fast foods leads to nutritional imbalance as it is often loaded with fats which lead to weight gain. This basically leads to health risks.

The World Health Organization (WHO) expresses concern over the increase in obesity in many parts of the world, warns that obesity increases the risk of disability and death and requires focused prevention and control measures.

Countries have developed various strategies and anti-obesity programs to lessen this condition, as well as the health hazards associated with it. The strategies suggested by nutrition experts to prevent obesity is through dietary change, increase in physical activities and behavior/habit modification. To a certain extent drug treatments and surgical procedures may also be advised by medical practitioners.  

Through extensive study and research, it has been proven that the best way to reduce weight is through controlled eating habit by eating less, taking proper nutritional diets and regular exercise and a safe and lifelong weight management program.

Living Right the Edmark Way

Our physical appearance is a reflection of our state of health. Being overweight indicates that our body system is over loaded by toxic/harmful chemicals due to imbalanced nutrition, blood circulation and other metabolic functions. It is a manifestation of unhealthy life style, high cholesterol diets and a sedentary life style.

When one is showing signs of aging, it is a warning that the body is starting to deteriorate and is becoming a sure candidate for chronic diseases, cardiovascular and heart problems. In other words, the older we get the more prone we are to develop  medical problems like hypertension, cancer etc and this is directly relative to the kind of life style and eating habit we keep.

However, there is more to healthy living than just eating well, exercising and seeking cure when the need arises.

Edmark’s Healthy Living catalog presents 4 basic steps called the Power 4 Slimming and Beauty Program that will jumpstart your journey to health and over-all fitness.

The steps are as follows:

Step 1.

DETOXIFY.

Detoxification is an indispensable step towards your journey to a healthy living. When the digestive system is clogged with toxin, unwanted fatty tissues, the body is unable to absorb essential nutrients. Detoxification is the first and essential step to weight management and health balance. It is a process which takes out excess body fats and toxins from the body.

There are few detoxifying agents, but the best recommended detox preparation is the Edmark’s Shake off Phyto Fibre. This is a superior Colon Cleansing Health drink which removes harmful toxins and bactaria from the body, and prevents colon cancer.

Shake off Phyto Fibre is made from natural ingredients that sweeps and flushes out all toxins from the colon leaving them clean and healthy. It helps reduce absorption of sugar and controls blood sugar. The ingredients include Roselle which is rich in Vitamin C, Oats which is rich in vitamin B1, essential for good mental balance. Oats is anti Cholesterol because it is rich in fiber, Garcina Cambodia which is a fruit that contains essential acids like the Hydorxycitric acid (HCA), and Inulin which is a healthy sugar which stimulates the production of good bacteria in the digestive system.

Shake off Phyto Fiber is made from natural ingredients, convenient to carry about and easy to prepare.

With shake off phyto fiber, there is no colon cancer, no overweight, no constipation, cholesterol level is reduced and maintained.

STEP 2:

BURN FAT & NOURISH.

After Detox, the next is burning of excess fat while staying nourished. This is achieved by using a wonderful product called Meal Replacement Therapy (MRT Complex).

This is a nutritional supplement which enables your body to burn excess fat and also nourishes while you shed the fat. Once started, you will notice that you are beginning to feel lighter in weight and more energetic. Your body assimilates vitamins and nutrients much better from the food we eat. It makes you lose weight, stay fit and feel great too.

Its active ingredients are as follows:

(a)    L-Carnitine which accelerates fat burning by stimulating fat break down.

(b)   Lecithin which also helps in fat burning and help restore liver function.

(c)    Isolated Soya Protein.

(d)   Fructose and Edible Fiber.

STEP 3

BALANCE AND CLEANSE.

After detox and weight reduction/management program has been established, step 3 comes to play. This step has to do with balancing the acidity/alkalinity ratio of the body. The more alkaline the body system, the better and healthy we stay. So this step involves continual balancing and cleansing of the body.

 This is achieved by using Edmark’s Splina Liquid Chlorophyll. Health benefits include serving as an excellent source of nutrients, increase blood count, boost immune system and reduces wrinkle and aging process.

So basically it balances, cleanses and nourishes the whole body.

Edmark’s Splina Liquid Chlorophyll is rich in Vitamins A, C and E, Zinc, Folic Acid, Calcium and Iron and Magnesium.


Who should drink Splina Liquid Chlorophyll?


1. People with liver problems.
2. People with respiratory problems.
3. Rheumatic and Anemic People.
4. Those with pale complexion, weight problems.

STEP 4.

REJUVENATE.

There are 2 major products used in the Rejuvenating stage. This stage is continuous, and helps the body to continually get rid of toxins, cholesterols, and balances the body.

The products are (a) Edmark’s Ginseng coffee and (b) Edmark’s Red yeast Coffee.

Regular consumption of these coffee helps check the blood cholesterol, because the ginseng content of the coffee helps to remove bad cholesterol which is a risk factor in heart disease, sharpens the mind and memory which also helps to increase concentration.

The Red Yeast coffee is vital for total rejuvenation of the heart, removes bad cholesterol, strengthens the immune system, lowers blood pressure, and prevents cancer by boosting anti-oxidants, offers anti aging properties.

Healthy Cooking?

Healthy Cooking cannot be left out when we talk about healthy living. Healthy cooking involves cooking and serving food in safe and non toxic cooking wares. This help reduces the risk of contamination of foods by harmful trace chemical elements during cooking, refrigeration, serving and even microwaving. These product ranges from safe microwaveable mugs, micro jugs, micro tumblers, pitchers, micro bowl, serving bowl, plates, and combo server, mates, sugar bowl, milk jug sets and lots more.

Healthy cooking offers various types of high quality cook wares at very affordable prices. To order cataloge, please call 0805 951 9000.

Edmark financial and health benefits.

Edmark ranges of health product are not only beneficial to your health, but also financially beneficial to the consumers. Apart from all the health benefits of Edmark’s healthy products, it is also financially rewarding. As a number 1 network marketing program in Nigeria, the financial benefits are for a life time. For more details on how you can be part of this, please call for an appointment. It is important you get registered so as to earn income while you enjoy the health benefits of the product.



Product prices

1. Detoxification
      Shake Off ........................................................ N4,780 for a pack/box of 12pcs
2. Fat Burning/Nutrition
      MRT Complex ................................................. N11,880 for a box of 28pcs.
3. Cleansing/Balancing
     Splina Liquid Chlorophyll (500ml).................N4,780/bottle.
4. Rejuvenation
     (a) Red Yeast Coffee.......................................N1,660 per pack of 20pcs.
    (b) Gingseng Coffee.........................................N1,660 per pack of 20pcs.

Delivery: Nationwide.


For Order and Registration, please call or send email for details.
Tel: 0805 951 9000.


For your order and registration, please contact the address below:


Attention: Orji, Daniel.
Atlantic Redstone Limited,
33, Osolo way, Ajao Estate, Isolo.
Lagos.
Tel: 0805 951 9000, 01 6575953.
Email: orji_dan@yahoo.com